3.3.7 Safe to install
HeartBreath is a biofeedback tool designed to explore the relationship between breathing and heart rate. It guides users through a simple slow-breathing exercise, using pictures and sounds, while detecting and displaying the intervals between heartbeats. The app allows users to measure, train, and evaluate their personal status without the need for additional hardware devices. HeartBreath can detect heartbeats by placing a finger on the lens of the phone's camera.
The app offers several key features:
- Integrated VaYou Sound Flows for an exceptional sound experience during acoustic pacing.
- High-quality and customizable control of the biofeedback exercise using pictures (including those from your photo library) and sounds.
- Live display of current heart rate and variability values during recording.
- Ability to compute resting heart rate in just a few breaths.
- No additional hardware required; heart rate calculation works with a finger on the lens of the iPhone's or iPod's camera (or on iPad devices with flash). External heart rate monitors, such as Polar H10, are also supported.
- Precise visualization of every single heartbeat, with tools for interactive correction if needed.
- Integrated tools to determine optimal breathing speed based on individual optimal RSA breathing rates (between 4 and 7 breaths per minute).
- Trend evaluations over longer periods of time.
- Integration with the Apple Health app.
HeartBreath prioritizes privacy by not requiring registration and ensuring that user session data is only stored on their phone, giving users full control over their data.
Overview
HeartBreath HRV is a Commercial software in the category Home & Hobby developed by Erwin Gabler.
The latest version of HeartBreath HRV is 3.3.7, released on 07/06/2024. It was initially added to our database on 02/16/2024.
HeartBreath HRV runs on the following operating systems: iOS.
Users of HeartBreath HRV gave it a rating of 5 out of 5 stars.
Pros
- Offers heart rate variability (HRV) measurements for stress and recovery tracking
- Provides guided breathing exercises to help improve HRV
- Allows users to track progress over time and set goals for improvement
Cons
- Limited features compared to more comprehensive HRV tracking apps
- User interface might be less user-friendly or intuitive for some individuals
- Subscription required for access to premium features
FAQ
What is HeartBreath HRV?
HeartBreath HRV is a heart rate variability training device designed to help users improve their mental and physical well-being by monitoring and enhancing their heart rate patterns.
How does HeartBreath HRV work?
HeartBreath HRV uses sensors to track the heart's rhythm and provides real-time feedback through a smartphone app, helping users practice breathing techniques that promote relaxation and stress reduction.
What are the benefits of using HeartBreath HRV?
Benefits include improved stress management, enhanced relaxation, increased focus and mental clarity, and better overall heart health.
Is HeartBreath HRV suitable for beginners?
Yes, HeartBreath HRV is designed for users of all experience levels, with guided instructions to help beginners learn how to use the device effectively.
What devices are compatible with HeartBreath HRV?
HeartBreath HRV is compatible with both iOS and Android smartphones as it connects via Bluetooth.
Does HeartBreath HRV require a subscription?
No, there is no subscription fee to use HeartBreath HRV; users can access the essential features without ongoing costs.
How do I charge HeartBreath HRV?
HeartBreath HRV comes with a USB charging cable. Simply connect it to a power source using the provided cable.
Can I use HeartBreath HRV while exercising?
Yes, HeartBreath HRV can be used during light exercises; however, for best results, it's recommended to use it in a calm environment.
How accurate is the heart rate variability data from HeartBreath HRV?
HeartBreath HRV provides high-accuracy measurements typical of medical-grade devices, ensuring reliable data for training.
Where can I purchase HeartBreath HRV?
HeartBreath HRV can be purchased directly from the official website or authorized retailers.
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